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Health

  • Health

    16 Amazing Health Benefits Of Dates.

    According to Wikipedia definitions Phoenix dactylifera, commonly known as dates or date palm, is a flowering plant species in the palm family, Arecaceae, cultivated for its edible sweet fruit. Although its place of origin is unknown because of long cultivation, it probably originated from the Fertile Crescent, region straddling between Egypt and Mesopotamia. It has…

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  • Health

    13 Benefits Of Cutting down Calories On Our Daily Diets

    A study suggests that healthy diet can reduce the symptoms of depression, According to this study, healthy food can act as a powerful anti depression with no negative side effects compare to anti depression pills, In the study, adults with major depression were put on a healthy diet plan. Their diet consists of whole grains,…

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  • Health

    BRAIN EXERCISES IMPROVE MEMORY-11 BENEFITS OF BRAIN EXERCISES

    The human brain is the central organ of the human nervous system. It controls most of the activities of the body (processing, integrating, and coordinating the information) it receives from the sense organs, and making decisions as to the instructions sent to the rest of the body. The brain is protected by and contained in…

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  • Thanks Josh for your beautiful comments...I am currently working on all my pages and i will be deleting some as well.

    by admin About us

  • Thanks Fred for your comment...Cryptocurrency is a new means of exchange.It can be use to pay for goods and services online and offline It is more secure than banks and you are in charge of your money at all times 24/7, And very cheap transfer fees.

    by admin What Is Cryptocurrency?

  • This is a good idea. Tell me more about it

    by Iyke fred What Is Cryptocurrency?

  • You do have an excellent website, but you must continue to work on your Entertainment and Science categories which is current empty. Also, the short cut to your media source such a Pinterest, Google and others are too redundant on your home page. Just one list of these short cuts is sufficient. Keep up the good work.

    by Josh Singh About us

  • You are welcome Mary...It's very essential during workout and muscles building.

    by admin Drink more water daily-4 REASONS TO DRINK MORE WATER DAILY

  • Thank you Jamillah for your comment Water is one of the most essential thing we need on our daily life

    by admin Drink more water daily-4 REASONS TO DRINK MORE WATER DAILY

  • Thank you Bini for your comment!

    by admin Drink more water daily-4 REASONS TO DRINK MORE WATER DAILY

  • You are absolutely right Mr.Jonathan Water does a lot good job to our body than any other liquid.

    by admin Drink more water daily-4 REASONS TO DRINK MORE WATER DAILY

  • Thanks for your comment Melinda

    by admin Drink more water daily-4 REASONS TO DRINK MORE WATER DAILY

  • Your trainer is right Furkan I suggest you go for atleast 4 to 8 glasses daily,It helps a lot.

    by admin Drink more water daily-4 REASONS TO DRINK MORE WATER DAILY


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