| Posts created by admin

  • Motivations

    DON’T JUDGE, STOP IT

    Overtime, we tend to forget the fact that we are all prone to making mistakes. We are always too quick to judge, too quick to pick out the faults in other people without stopping to ask questions, or find out the reasons behind the person’s action. We should ask questions like, how am I better…

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  • How To Improve Your Self Esteem-5 Ways to improve your self esteem

    Self-esteem reflects an individual’s overall emotional evaluation of his or her own worth. It is the decision made by an individual as an attitude towards the self. Self-esteem encompasses beliefs about oneself, as well as emotional states. Smith and Mackie (2007) defined it by saying “The self-concept is what we think about the self; self-esteem,…

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  • Health

    BRAIN EXERCISES IMPROVE MEMORY-11 BENEFITS OF BRAIN EXERCISES

    The human brain is the central organ of the human nervous system. It controls most of the activities of the body (processing, integrating, and coordinating the information) it receives from the sense organs, and making decisions as to the instructions sent to the rest of the body. The brain is protected by and contained in…

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  • About us

    Gistmelatest.com is an informative power house that brings to you the latest information about people, lifestyle,fitness,health&nutrition; and every other activities going on around the world. And today we do that by publishing award wining, crazy shareable articles written by someone just like you… Manifesto Information rules the world as they said;Be a life long student,…

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  • Thanks Josh for your beautiful comments...I am currently working on all my pages and i will be deleting some as well.

    by admin About us

  • Thanks Fred for your comment...Cryptocurrency is a new means of exchange.It can be use to pay for goods and services online and offline It is more secure than banks and you are in charge of your money at all times 24/7, And very cheap transfer fees.

    by admin What Is Cryptocurrency?

  • This is a good idea. Tell me more about it

    by Iyke fred What Is Cryptocurrency?

  • You do have an excellent website, but you must continue to work on your Entertainment and Science categories which is current empty. Also, the short cut to your media source such a Pinterest, Google and others are too redundant on your home page. Just one list of these short cuts is sufficient. Keep up the good work.

    by Josh Singh About us

  • You are welcome Mary...It's very essential during workout and muscles building.

    by admin Drink more water daily-4 REASONS TO DRINK MORE WATER DAILY

  • Thank you Jamillah for your comment Water is one of the most essential thing we need on our daily life

    by admin Drink more water daily-4 REASONS TO DRINK MORE WATER DAILY

  • Thank you Bini for your comment!

    by admin Drink more water daily-4 REASONS TO DRINK MORE WATER DAILY

  • You are absolutely right Mr.Jonathan Water does a lot good job to our body than any other liquid.

    by admin Drink more water daily-4 REASONS TO DRINK MORE WATER DAILY

  • Thanks for your comment Melinda

    by admin Drink more water daily-4 REASONS TO DRINK MORE WATER DAILY

  • Your trainer is right Furkan I suggest you go for atleast 4 to 8 glasses daily,It helps a lot.

    by admin Drink more water daily-4 REASONS TO DRINK MORE WATER DAILY